Get your fit on

Fitness classes at the Linus D. Wright Dallas ISD Administration Building are off to a great start. But there is always room for more participants at the Tuesday and Wednesday free group fitness and meditation classes.

The fitness classes are hosted by certified personal trainers who cater to all fitness levels from beginner to advanced and will meet participants where they are in their fitness journey. The experienced personal trainers will keep the classes varying from week to week, and no one workout will be quite the same.

Midweek is a great time to revive your energy and learn ways to stretch and relax even at your desk. The meditation and stretch classes are the perfect way to learn new strategies to release tension and to take care of your well-being.

Tuesdays

Cardio Strength and HIIT (High Intensity Interval Training)
5:30-6:30 p.m.
Linus D. Wright Building; room locations vary depending on availability

Bring comfortable clothes, shoes, water, a towel, and a mat and get fit!

Wednesdays

Stretch and Meditation Time
Noon-1 p.m.
Linus D. Wright Building; room locations vary depending on availability

If you have any questions, please call the Benefits Department at (972) 925-4300.