On your mark, get set, GET FIT!
HCM Benefits Department is excited to introduce a new fitness opportunity as a part of a wellness initiative. We are hosting free group fitness classes with personal trainers every Tuesday and Wednesday beginning January 21st. These unique classes will vary week to week. All fitness levels from beginner to advanced are welcome. The classes will be led by certified personal trainers that will meet you where you are in your fitness journey.
Cardio Strength and HIIT (High Intensity Interval Training)
5:30 – 6:30 p.m.
Location: Linus D. Wright Building in Room 1350; room locations vary depending on availability
Bring comfortable clothes, shoes, water, a towel, and a mat and get fit!
Stretch and Meditation
12 – 1 p.m.
Location: Linus D. Wright Building in Room 207 and 208; room locations vary depending on availability
If you have any questions, please call the Benefits Department at (972) 925-4300.